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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Rachel Shing & Olive Hartnick — Cape Town

Rachel Shing Olive Hartnick
W 40-44 n = 399
Finish · net time
1:32:25
−2:24 v median 1:34:49
Women
182/399
40-44
35/72
Field beaten
54%

The race, in three figures

Field beaten
46%
Runs
55%
Stations
Biggest gain
Wall Balls
−0:45
v median
65/399
Rank
Biggest loss
50m Sled Push
+0:22
v median
330/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:06
    v median +0:11
    1000m SkiErg 5:12
    v median +0:19
  2. Block 02 9:00
    Running 2 6:56
    v median +0:12
    50m Sled Push 2:04
    v median +0:22
  3. Block 03 11:05
    Running 3 7:08
    v median +0:12
    50m Sled Pull 3:57
    v median −0:37
  4. Block 04 11:16
    Running 4 7:08
    v median +0:09
    80m Burpee Broad Jump 4:08
    v median −0:32
  5. Block 05 13:45
    Running 5 8:13
    v median +1:06
    1000m Row 5:32
    v median +0:17
  6. Block 06 9:12
    Running 6 7:13
    v median +0:05
    200m Farmers Carry 1:59
    v median +0:07
  7. Block 07 11:43
    Running 7 7:18
    v median +0:06
    100m Sandbag Lunges 4:25
    v median +0:16
  8. Block 08 11:17
    Running 8 7:14
    v median −0:04
    Wall Balls 4:03
    v median −0:45

Roxzone, per block

Approach · Exit 4:57

B1 · 1000m SkiErg
1:06
0:30 0:36
B2 · 50m Sled Push
0:56
0:17 0:39
B3 · 50m Sled Pull
0:48
0:08 0:40
B4 · 80m Burpee Broad Jump
0:40
0:05 0:35
B5 · 1000m Row
0:19
0:08 0:11
B6 · 200m Farmers Carry
0:38
0:27 0:11
B7 · 100m Sandbag Lunges
0:30
0:21 0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399