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Geraldine Dippenaar & Monique Botha — Cape Town 2026

W 35-39 n = 399
Finish · net time
1:32:55
−1:54 v median 1:34:49
Course +5:59 v season average ±2:34 · 469 teams
Women
188/399
35-39
30/80
Field beaten
53%

The race, in three figures

Field beaten
56%
Runs
46%
Stations
Biggest gain
Wall Balls
−0:20
v median
145/399
Rank
Biggest loss
1000m SkiErg
+0:23
v median
328/399
Rank

The race, in words

In the Doubles Open division at Cape Town 2026, Geraldine Dippenaar & Monique Botha crossed the line in 1:32:55: 188th of 399 women's teams, faster than 53% of the field.

Paced to finish: the second half went 2:45 better against the middle of the field than the first.

Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:51
    Running 1 6:35
    v median +1:40
    v median +0:23
  2. Block 02 7:50
    Running 2 6:13
    v median −0:31
    v median −0:05
  3. Block 03 11:23
    Running 3 6:42
    v median −0:14
    v median +0:07
  4. Block 04 11:43
    Running 4 6:56
    v median −0:03
    v median +0:07
  5. Block 05 12:15
    Running 5 6:47
    v median −0:20
    1000m Row 5:28
    v median +0:13
  6. Block 06 8:45
    Running 6 6:44
    v median −0:24
    v median +0:09
  7. Block 07 11:11
    Running 7 6:40
    v median −0:32
    v median +0:22
  8. Block 08 11:06
    Running 8 6:38
    v median −0:40
    Wall Balls 4:28
    v median −0:20

Roxzone, per block

Approach · Exit 7:00

B1 · 1000m SkiErg
1:04
0:28 0:36
B2 · 50m Sled Push
1:10
0:17 0:53
B3 · 50m Sled Pull
1:19
0:12 1:07
B4 · 80m Burpee Broad Jump
0:46
0:08 0:38
B5 · 1000m Row
0:45
0:15 0:30
B6 · 200m Farmers Carry
1:04
0:53 0:11
B7 · 100m Sandbag Lunges
0:53
0:38 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 389

A pace, not a person: at every mat, the middle of the 389 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:05 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 12
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399