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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Emily Mcconville & Marie Niemann — Cape Town

Emily Mcconville Marie Niemann
W 30-34 n = 399
Finish · net time
1:32:55
−1:54 v median 1:34:49
Women
189/399
30-34
40/87
Field beaten
53%

The race, in three figures

Field beaten
46%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−0:44
v median
93/399
Rank
Biggest loss
50m Sled Push
+0:05
v median
230/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:34
    v median −0:21
    1000m SkiErg 4:47
    v median −0:06
  2. Block 02 8:07
    Running 2 6:20
    v median −0:24
    50m Sled Push 1:47
    v median +0:05
  3. Block 03 10:12
    Running 3 6:22
    v median −0:34
    50m Sled Pull 3:50
    v median −0:44
  4. Block 04 11:19
    Running 4 6:48
    v median −0:11
    80m Burpee Broad Jump 4:31
    v median −0:09
  5. Block 05 12:49
    Running 5 7:48
    v median +0:41
    1000m Row 5:01
    v median −0:14
  6. Block 06 9:34
    Running 6 7:43
    v median +0:35
    200m Farmers Carry 1:51
    v median −0:01
  7. Block 07 11:53
    Running 7 8:01
    v median +0:49
    100m Sandbag Lunges 3:52
    v median −0:17
  8. Block 08 13:19
    Running 8 8:44
    v median +1:26
    Wall Balls 4:35
    v median −0:13

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg
1:04
0:27 0:37
B2 · 50m Sled Push
1:09
0:19 0:50
B3 · 50m Sled Pull
1:11
0:09 1:02
B4 · 80m Burpee Broad Jump
0:41
0:08 0:33
B5 · 1000m Row
0:34
0:08 0:26
B6 · 200m Farmers Carry
1:04
0:51 0:13
B7 · 100m Sandbag Lunges
0:45
0:36 0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399