The race, in three figures
Field beaten
40%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−0:48
v median
102/399
Rank
Biggest loss
200m Farmers Carry
+0:05
v median
246/399
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:45Running 1 5:10v median +0:151000m SkiErg 4:35v median −0:18
-
Block 02 8:16Running 2 7:01v median +0:1750m Sled Push 1:15v median −0:27
-
Block 03 11:23Running 3 7:25v median +0:2950m Sled Pull 3:58v median −0:36
-
Block 04 11:21Running 4 7:29v median +0:3080m Burpee Broad Jump 3:52v median −0:48
-
Block 05 12:31Running 5 7:47v median +0:401000m Row 4:44v median −0:31
-
Block 06 10:02Running 6 8:05v median +0:57200m Farmers Carry 1:57v median +0:05
-
Block 07 11:06Running 7 7:45v median +0:33100m Sandbag Lunges 3:21v median −0:48
-
Block 08 12:33Running 8 8:04v median +0:46Wall Balls 4:29v median −0:19
Roxzone, per block
Approach · Exit 6:17
B1 · 1000m SkiErg
1:11
0:30
0:41
B2 · 50m Sled Push
1:10
0:18
0:52
B3 · 50m Sled Pull
1:15
0:09
1:06
B4 · 80m Burpee Broad Jump
0:59
0:07
0:52
B5 · 1000m Row
0:21
0:09
0:12
B6 · 200m Farmers Carry
0:45
0:33
0:12
B7 · 100m Sandbag Lunges
0:34
0:15
0:19
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399