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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Elzeri Louw & Christel Steenkamp — Cape Town

Elzeri Louw Christel Steenkamp
W 30-34 n = 399
Finish · net time
1:33:55
−0:54 v median 1:34:49
Women
196/399
30-34
43/87
Field beaten
51%

The race, in three figures

Field beaten
45%
Runs
69%
Stations
Biggest gain
50m Sled Pull
−0:47
v median
87/399
Rank
Biggest loss
200m Farmers Carry
−0:02
v median
175/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:13
    v median +0:18
    1000m SkiErg 4:45
    v median −0:08
  2. Block 02 8:52
    Running 2 7:31
    v median +0:47
    50m Sled Push 1:21
    v median −0:21
  3. Block 03 11:19
    Running 3 7:32
    v median +0:36
    50m Sled Pull 3:47
    v median −0:47
  4. Block 04 11:52
    Running 4 7:26
    v median +0:27
    80m Burpee Broad Jump 4:26
    v median −0:14
  5. Block 05 12:32
    Running 5 7:33
    v median +0:26
    1000m Row 4:59
    v median −0:16
  6. Block 06 9:05
    Running 6 7:15
    v median +0:07
    200m Farmers Carry 1:50
    v median −0:02
  7. Block 07 10:54
    Running 7 7:05
    v median −0:07
    100m Sandbag Lunges 3:49
    v median −0:20
  8. Block 08 11:35
    Running 8 7:05
    v median −0:13
    Wall Balls 4:30
    v median −0:18

Roxzone, per block

Approach · Exit 7:55

B1 · 1000m SkiErg
1:21
0:31 0:50
B2 · 50m Sled Push
1:43
0:21 1:22
B3 · 50m Sled Pull
1:10
0:10 1:00
B4 · 80m Burpee Broad Jump
0:48
0:08 0:40
B5 · 1000m Row
1:09
0:12 0:57
B6 · 200m Farmers Carry
1:07
0:34 0:33
B7 · 100m Sandbag Lunges
0:37
0:27 0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399