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Elisma Van Der Westhuizen & Irene Jones — Cape Town 2026

W 35-39 n = 399
Finish · net time
1:35:07
+0:18 v median 1:34:49
Course +5:59 v season average ±2:34 · 469 teams
Women
204/399
35-39
37/80
Field beaten
49%

The race, in three figures

Field beaten
43%
Runs
67%
Stations
Biggest gain
50m Sled Pull
−0:27
v median
136/399
Rank
Biggest loss
1000m Row
+0:13
v median
253/399
Rank

The race, in words

1:35:07 at Cape Town 2026 put Elisma Van Der Westhuizen & Irene Jones 204th of 399 women's teams in the Doubles Open division.

A station race more than a running one: 67% of the field beaten on the stations, against 43% on the runs.

Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 5:11
    v median +0:16
    v median −0:21
  2. Block 02 9:02
    Running 2 7:38
    v median +0:54
    v median −0:18
  3. Block 03 11:33
    Running 3 7:26
    v median +0:30
    v median −0:27
  4. Block 04 11:37
    Running 4 7:14
    v median +0:15
    v median −0:17
  5. Block 05 12:34
    Running 5 7:06
    v median −0:01
    1000m Row 5:28
    v median +0:13
  6. Block 06 8:39
    Running 6 7:11
    v median +0:03
    v median −0:24
  7. Block 07 11:12
    Running 7 7:25
    v median +0:13
    v median −0:22
  8. Block 08 12:54
    Running 8 8:16
    v median +0:58
    Wall Balls 4:38
    v median −0:10

Roxzone, per block

Approach · Exit 8:03

B1 · 1000m SkiErg
1:17
0:31 0:46
B2 · 50m Sled Push
1:31
0:21 1:10
B3 · 50m Sled Pull
1:15
0:10 1:05
B4 · 80m Burpee Broad Jump
1:14
0:10 1:04
B5 · 1000m Row
0:34
0:10 0:24
B6 · 200m Farmers Carry
1:14
0:40 0:34
B7 · 100m Sandbag Lunges
0:58
0:31 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 389

A pace, not a person: at every mat, the middle of the 389 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:07 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 13
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399