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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Elisma Van Der Westhuizen & Irene Jones — Cape Town

Elisma Van Der Westhuizen Irene Jones
W 35-39 n = 399
Finish · net time
1:35:07
+0:18 v median 1:34:49
Women
204/399
35-39
37/80
Field beaten
49%

The race, in three figures

Field beaten
43%
Runs
67%
Stations
Biggest gain
50m Sled Pull
−0:27
v median
136/399
Rank
Biggest loss
1000m Row
+0:13
v median
253/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 5:11
    v median +0:16
    1000m SkiErg 4:32
    v median −0:21
  2. Block 02 9:02
    Running 2 7:38
    v median +0:54
    50m Sled Push 1:24
    v median −0:18
  3. Block 03 11:33
    Running 3 7:26
    v median +0:30
    50m Sled Pull 4:07
    v median −0:27
  4. Block 04 11:37
    Running 4 7:14
    v median +0:15
    80m Burpee Broad Jump 4:23
    v median −0:17
  5. Block 05 12:34
    Running 5 7:06
    v median −0:01
    1000m Row 5:28
    v median +0:13
  6. Block 06 8:39
    Running 6 7:11
    v median +0:03
    200m Farmers Carry 1:28
    v median −0:24
  7. Block 07 11:12
    Running 7 7:25
    v median +0:13
    100m Sandbag Lunges 3:47
    v median −0:22
  8. Block 08 12:54
    Running 8 8:16
    v median +0:58
    Wall Balls 4:38
    v median −0:10

Roxzone, per block

Approach · Exit 8:03

B1 · 1000m SkiErg
1:17
0:31 0:46
B2 · 50m Sled Push
1:31
0:21 1:10
B3 · 50m Sled Pull
1:15
0:10 1:05
B4 · 80m Burpee Broad Jump
1:14
0:10 1:04
B5 · 1000m Row
0:34
0:10 0:24
B6 · 200m Farmers Carry
1:14
0:40 0:34
B7 · 100m Sandbag Lunges
0:58
0:31 0:27
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399