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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Marie-Louise Gardyne & Lushinka Nash — Cape Town

Marie-Louise Gardyne Lushinka Nash
W 35-39 n = 399
Finish · net time
1:35:08
+0:19 v median 1:34:49
Women
205/399
35-39
38/80
Field beaten
49%

The race, in three figures

Field beaten
48%
Runs
58%
Stations
Biggest gain
50m Sled Pull
−0:54
v median
59/399
Rank
Biggest loss
80m Burpee Broad Jump
+1:18
v median
287/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:50
    v median −0:05
    1000m SkiErg 4:07
    v median −0:46
  2. Block 02 8:39
    Running 2 6:54
    v median +0:10
    50m Sled Push 1:45
    v median +0:03
  3. Block 03 10:46
    Running 3 7:06
    v median +0:10
    50m Sled Pull 3:40
    v median −0:54
  4. Block 04 13:23
    Running 4 7:25
    v median +0:26
    80m Burpee Broad Jump 5:58
    v median +1:18
  5. Block 05 12:01
    Running 5 7:23
    v median +0:16
    1000m Row 4:38
    v median −0:37
  6. Block 06 8:55
    Running 6 7:14
    v median +0:06
    200m Farmers Carry 1:41
    v median −0:11
  7. Block 07 11:51
    Running 7 7:36
    v median +0:24
    100m Sandbag Lunges 4:15
    v median +0:06
  8. Block 08 11:58
    Running 8 7:11
    v median −0:07
    Wall Balls 4:47
    v median −0:01

Roxzone, per block

Approach · Exit 8:46

B1 · 1000m SkiErg
1:16
0:29 0:47
B2 · 50m Sled Push
1:39
0:18 1:21
B3 · 50m Sled Pull
1:11
0:10 1:01
B4 · 80m Burpee Broad Jump
1:05
0:09 0:56
B5 · 1000m Row
1:11
0:09 1:02
B6 · 200m Farmers Carry
1:21
0:28 0:53
B7 · 100m Sandbag Lunges
1:05
0:26 0:39
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399