The race, in three figures
Field beaten
50%
Runs
28%
Stations
Biggest gain
100m Sandbag Lunges
−0:04
v median
188/399
Rank
Biggest loss
Wall Balls
+1:32
v median
325/399
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:55Running 1 5:13v median +0:181000m SkiErg 5:42v median +0:49
-
Block 02 8:32Running 2 6:48v median +0:0450m Sled Push 1:44v median +0:02
-
Block 03 11:54Running 3 6:52v median −0:0450m Sled Pull 5:02v median +0:28
-
Block 04 12:15Running 4 6:56v median −0:0380m Burpee Broad Jump 5:19v median +0:39
-
Block 05 12:39Running 5 7:08v median +0:011000m Row 5:31v median +0:16
-
Block 06 10:07Running 6 7:06v median −0:02200m Farmers Carry 3:01v median +1:09
-
Block 07 11:19Running 7 7:14v median +0:02100m Sandbag Lunges 4:05v median −0:04
-
Block 08 13:50Running 8 7:30v median +0:12Wall Balls 6:20v median +1:32
Roxzone, per block
Approach · Exit 5:44
B1 · 1000m SkiErg
1:09
0:30
0:39
B2 · 50m Sled Push
1:02
0:19
0:43
B3 · 50m Sled Pull
1:01
0:10
0:51
B4 · 80m Burpee Broad Jump
0:30
0:07
0:23
B5 · 1000m Row
0:38
0:09
0:29
B6 · 200m Farmers Carry
0:47
0:35
0:12
B7 · 100m Sandbag Lunges
0:37
0:24
0:13
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399