The race, in three figures
Field beaten
34%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−0:49
v median
70/399
Rank
Biggest loss
200m Farmers Carry
+0:03
v median
238/399
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:14Running 1 4:53v median −0:021000m SkiErg 4:21v median −0:32
-
Block 02 8:18Running 2 6:53v median +0:0950m Sled Push 1:25v median −0:17
-
Block 03 12:23Running 3 8:23v median +1:2750m Sled Pull 4:00v median −0:34
-
Block 04 13:04Running 4 8:42v median +1:4380m Burpee Broad Jump 4:22v median −0:18
-
Block 05 12:22Running 5 7:42v median +0:351000m Row 4:40v median −0:35
-
Block 06 10:23Running 6 8:28v median +1:20200m Farmers Carry 1:55v median +0:03
-
Block 07 11:05Running 7 7:45v median +0:33100m Sandbag Lunges 3:20v median −0:49
-
Block 08 12:21Running 8 8:03v median +0:45Wall Balls 4:18v median −0:30
Roxzone, per block
Approach · Exit 8:08
B1 · 1000m SkiErg
1:18
0:25
0:53
B2 · 50m Sled Push
2:07
0:43
1:24
B3 · 50m Sled Pull
1:30
0:13
1:17
B4 · 80m Burpee Broad Jump
0:47
0:07
0:40
B5 · 1000m Row
0:26
0:16
0:10
B6 · 200m Farmers Carry
1:00
0:49
0:11
B7 · 100m Sandbag Lunges
1:00
0:42
0:18
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399