The race, in three figures
The race, in words
Kaylen Frantz & Shaeekah Larney finished 221st of 399 women's teams in the Doubles Open division at Cape Town 2026, in 1:37:12.
The sandbag lunges were where this race was made, 0:50 ahead of the median. Stronger after halfway: 13:08 better against the middle of the field than before it. The roxzone cost time: 13:14, behind 96% of the field.
Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:09v median −0:46
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Block 02 9:24Running 2 7:35v median +0:51
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Block 03 14:09Running 3 10:06v median +3:10
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Block 04 11:39Running 4 6:27v median −0:32
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Block 05 11:43Running 5 6:22v median −0:45
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Block 06 7:39Running 6 6:10v median −0:58
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Block 07 9:42Running 7 6:23v median −0:49
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Block 08 11:12Running 8 6:54v median −0:24
Roxzone, per block
Approach · Exit 13:14
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women's teams who finished.