The race, in three figures
The race, in words
1:37:16 at Cape Town 2026 put Tasneem Alli & Tasneem Khan 222nd of 399 women's teams in the Doubles Open division.
The runs carried this race: faster than 56% of the field over the eight kilometres, against 30% on the stations. The burpee broad jumps cost the most time: 1:24 slower than the median. Stronger after halfway: 4:40 better against the middle of the field than before it.
Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 5:26v median +0:31
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Block 02 8:53Running 2 6:42v median −0:02
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Block 03 12:50Running 3 6:58v median +0:02
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Block 04 12:54Running 4 6:50v median −0:09
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Block 05 12:48Running 5 6:58v median −0:09
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Block 06 9:00Running 6 6:48v median −0:20
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Block 07 10:55Running 7 6:46v median −0:26
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Block 08 11:33Running 8 6:48v median −0:30
Roxzone, per block
Approach · Exit 7:44
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women's teams who finished.