The race, in three figures
Field beaten
40%
Runs
58%
Stations
Biggest gain
Wall Balls
−0:34
v median
92/399
Rank
Biggest loss
1000m Row
+0:09
v median
238/399
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:26Running 1 4:37v median −0:181000m SkiErg 4:49v median −0:04
-
Block 02 8:38Running 2 6:58v median +0:1450m Sled Push 1:40v median −0:02
-
Block 03 11:46Running 3 7:40v median +0:4450m Sled Pull 4:06v median −0:28
-
Block 04 12:04Running 4 7:28v median +0:2980m Burpee Broad Jump 4:36v median −0:04
-
Block 05 12:55Running 5 7:31v median +0:241000m Row 5:24v median +0:09
-
Block 06 9:58Running 6 8:10v median +1:02200m Farmers Carry 1:48v median −0:04
-
Block 07 12:36Running 7 8:18v median +1:06100m Sandbag Lunges 4:18v median +0:09
-
Block 08 12:17Running 8 8:03v median +0:45Wall Balls 4:14v median −0:34
Roxzone, per block
Approach · Exit 7:54
B1 · 1000m SkiErg
1:13
0:29
0:44
B2 · 50m Sled Push
1:46
0:18
1:28
B3 · 50m Sled Pull
1:14
0:09
1:05
B4 · 80m Burpee Broad Jump
0:45
0:08
0:37
B5 · 1000m Row
0:39
0:09
0:30
B6 · 200m Farmers Carry
1:41
0:32
1:09
B7 · 100m Sandbag Lunges
0:35
0:24
0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399