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Leah Naidoo & Michelle Naidoo — Cape Town 2026

W 30-34 n = 399
Finish · net time
1:37:48
+2:59 v median 1:34:49
Course +5:59 v season average ±2:34 · 469 teams
Women
230/399
30-34
50/87
Field beaten
42%

The race, in three figures

Field beaten
56%
Runs
20%
Stations
Biggest gain
100m Sandbag Lunges
+0:19
v median
246/399
Rank
Biggest loss
80m Burpee Broad Jump
+1:40
v median
305/399
Rank

The race, in words

Leah Naidoo & Michelle Naidoo finished 230th of 399 women's teams in the Doubles Open division at Cape Town 2026, in 1:37:48.

The runs carried this race: faster than 56% of the field over the eight kilometres, against 20% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:40 behind the median. Stronger after halfway: 4:26 better against the middle of the field than before it.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 5:10
    v median +0:15
    v median +1:06
  2. Block 02 9:10
    Running 2 6:53
    v median +0:09
    v median +0:35
  3. Block 03 12:58
    Running 3 7:02
    v median +0:06
    v median +1:22
  4. Block 04 13:19
    Running 4 6:59
    v median +0:00
    v median +1:40
  5. Block 05 13:34
    Running 5 7:00
    v median −0:07
    1000m Row 6:34
    v median +1:19
  6. Block 06 9:13
    Running 6 6:55
    v median −0:13
    v median +0:26
  7. Block 07 11:09
    Running 7 6:41
    v median −0:31
    v median +0:19
  8. Block 08 11:54
    Running 8 6:35
    v median −0:43
    Wall Balls 5:19
    v median +0:31

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
1:05
0:29 0:36
B2 · 50m Sled Push
1:15
0:17 0:58
B3 · 50m Sled Pull
0:48
0:09 0:39
B4 · 80m Burpee Broad Jump
0:37
0:05 0:32
B5 · 1000m Row
0:24
0:12 0:12
B6 · 200m Farmers Carry
0:47
0:32 0:15
B7 · 100m Sandbag Lunges
0:35
0:22 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 389

A pace, not a person: at every mat, the middle of the 389 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:48 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 15
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399