The race, in three figures
Field beaten
56%
Runs
20%
Stations
Biggest gain
100m Sandbag Lunges
+0:19
v median
246/399
Rank
Biggest loss
80m Burpee Broad Jump
+1:40
v median
305/399
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:09Running 1 5:10v median +0:151000m SkiErg 5:59v median +1:06
-
Block 02 9:10Running 2 6:53v median +0:0950m Sled Push 2:17v median +0:35
-
Block 03 12:58Running 3 7:02v median +0:0650m Sled Pull 5:56v median +1:22
-
Block 04 13:19Running 4 6:59v median +0:0080m Burpee Broad Jump 6:20v median +1:40
-
Block 05 13:34Running 5 7:00v median −0:071000m Row 6:34v median +1:19
-
Block 06 9:13Running 6 6:55v median −0:13200m Farmers Carry 2:18v median +0:26
-
Block 07 11:09Running 7 6:41v median −0:31100m Sandbag Lunges 4:28v median +0:19
-
Block 08 11:54Running 8 6:35v median −0:43Wall Balls 5:19v median +0:31
Roxzone, per block
Approach · Exit 5:30
B1 · 1000m SkiErg
1:05
0:29
0:36
B2 · 50m Sled Push
1:15
0:17
0:58
B3 · 50m Sled Pull
0:48
0:09
0:39
B4 · 80m Burpee Broad Jump
0:37
0:05
0:32
B5 · 1000m Row
0:24
0:12
0:12
B6 · 200m Farmers Carry
0:47
0:32
0:15
B7 · 100m Sandbag Lunges
0:35
0:22
0:13
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399