The race, in three figures
Field beaten
37%
Runs
41%
Stations
Biggest gain
50m Sled Push
−0:09
v median
103/399
Rank
Biggest loss
100m Sandbag Lunges
+1:05
v median
310/399
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:30Running 1 5:18v median +0:231000m SkiErg 5:12v median +0:19
-
Block 02 8:26Running 2 6:53v median +0:0950m Sled Push 1:33v median −0:09
-
Block 03 12:03Running 3 7:21v median +0:2550m Sled Pull 4:42v median +0:08
-
Block 04 12:23Running 4 7:36v median +0:3780m Burpee Broad Jump 4:47v median +0:07
-
Block 05 14:02Running 5 8:17v median +1:101000m Row 5:45v median +0:30
-
Block 06 10:08Running 6 8:04v median +0:56200m Farmers Carry 2:04v median +0:12
-
Block 07 13:12Running 7 7:58v median +0:46100m Sandbag Lunges 5:14v median +1:05
-
Block 08 12:45Running 8 8:05v median +0:47Wall Balls 4:40v median −0:08
Roxzone, per block
Approach · Exit 7:27
B1 · 1000m SkiErg
1:08
0:31
0:37
B2 · 50m Sled Push
1:07
0:20
0:47
B3 · 50m Sled Pull
1:10
0:09
1:01
B4 · 80m Burpee Broad Jump
0:55
0:07
0:48
B5 · 1000m Row
0:25
0:10
0:15
B6 · 200m Farmers Carry
1:18
0:37
0:41
B7 · 100m Sandbag Lunges
1:24
0:29
0:55
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399