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Melissa Joffee & Andrea De Vos — Cape Town 2026

W 30-34 n = 399
Finish · net time
1:40:46
+5:57 v median 1:34:49
Course +5:59 v season average ±2:34 · 469 teams
Women
244/399
30-34
55/87
Field beaten
39%

The race, in three figures

Field beaten
37%
Runs
41%
Stations
Biggest gain
50m Sled Push
−0:09
v median
103/399
Rank
Biggest loss
100m Sandbag Lunges
+1:05
v median
310/399
Rank

The race, in words

1:40:46 at Cape Town 2026 put Melissa Joffee & Andrea De Vos 244th of 399 women's teams in the Doubles Open division.

The sandbag lunges cost the most time: 1:05 slower than the median. A harder second half: 3:52 more lost to the middle of the field after halfway than before it.

Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:18
    v median +0:23
    v median +0:19
  2. Block 02 8:26
    Running 2 6:53
    v median +0:09
    v median −0:09
  3. Block 03 12:03
    Running 3 7:21
    v median +0:25
    v median +0:08
  4. Block 04 12:23
    Running 4 7:36
    v median +0:37
    v median +0:07
  5. Block 05 14:02
    Running 5 8:17
    v median +1:10
    1000m Row 5:45
    v median +0:30
  6. Block 06 10:08
    Running 6 8:04
    v median +0:56
    v median +0:12
  7. Block 07 13:12
    Running 7 7:58
    v median +0:46
    v median +1:05
  8. Block 08 12:45
    Running 8 8:05
    v median +0:47
    Wall Balls 4:40
    v median −0:08

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg
1:08
0:31 0:37
B2 · 50m Sled Push
1:07
0:20 0:47
B3 · 50m Sled Pull
1:10
0:09 1:01
B4 · 80m Burpee Broad Jump
0:55
0:07 0:48
B5 · 1000m Row
0:25
0:10 0:15
B6 · 200m Farmers Carry
1:18
0:37 0:41
B7 · 100m Sandbag Lunges
1:24
0:29 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 389

A pace, not a person: at every mat, the middle of the 389 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:46 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 16
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399