The race, in three figures
Field beaten
40%
Runs
37%
Stations
Biggest gain
50m Sled Push
+0:02
v median
211/399
Rank
Biggest loss
80m Burpee Broad Jump
+1:05
v median
281/399
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:49Running 1 5:41v median +0:461000m SkiErg 5:08v median +0:15
-
Block 02 8:49Running 2 7:05v median +0:2150m Sled Push 1:44v median +0:02
-
Block 03 12:49Running 3 7:24v median +0:2850m Sled Pull 5:25v median +0:51
-
Block 04 13:06Running 4 7:21v median +0:2280m Burpee Broad Jump 5:45v median +1:05
-
Block 05 12:54Running 5 7:35v median +0:281000m Row 5:19v median +0:04
-
Block 06 10:02Running 6 7:58v median +0:50200m Farmers Carry 2:04v median +0:12
-
Block 07 11:55Running 7 7:44v median +0:32100m Sandbag Lunges 4:11v median +0:02
-
Block 08 13:14Running 8 7:58v median +0:40Wall Balls 5:16v median +0:28
Roxzone, per block
Approach · Exit 7:55
B1 · 1000m SkiErg
1:28
0:34
0:54
B2 · 50m Sled Push
1:16
0:20
0:56
B3 · 50m Sled Pull
1:34
0:10
1:24
B4 · 80m Burpee Broad Jump
1:05
0:08
0:57
B5 · 1000m Row
0:51
0:09
0:42
B6 · 200m Farmers Carry
0:50
0:36
0:14
B7 · 100m Sandbag Lunges
0:50
0:38
0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399