The race, in three figures
Field beaten
34%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−0:22
v median
136/399
Rank
Biggest loss
Wall Balls
+0:33
v median
252/399
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:52Running 1 5:06v median +0:111000m SkiErg 4:46v median −0:07
-
Block 02 8:37Running 2 7:03v median +0:1950m Sled Push 1:34v median −0:08
-
Block 03 12:29Running 3 7:44v median +0:4850m Sled Pull 4:45v median +0:11
-
Block 04 12:29Running 4 7:41v median +0:4280m Burpee Broad Jump 4:48v median +0:08
-
Block 05 13:56Running 5 8:34v median +1:271000m Row 5:22v median +0:07
-
Block 06 10:37Running 6 8:29v median +1:21200m Farmers Carry 2:08v median +0:16
-
Block 07 11:33Running 7 7:46v median +0:34100m Sandbag Lunges 3:47v median −0:22
-
Block 08 13:44Running 8 8:23v median +1:05Wall Balls 5:21v median +0:33
Roxzone, per block
Approach · Exit 8:29
B1 · 1000m SkiErg
1:09
0:29
0:40
B2 · 50m Sled Push
1:31
0:19
1:12
B3 · 50m Sled Pull
1:25
0:15
1:10
B4 · 80m Burpee Broad Jump
1:00
0:07
0:53
B5 · 1000m Row
1:08
0:13
0:55
B6 · 200m Farmers Carry
0:46
0:28
0:18
B7 · 100m Sandbag Lunges
1:29
0:44
0:45
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399