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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Humayrah Alli & Maseeha Sonpra — Cape Town

Humayrah Alli Maseeha Sonpra
W 16-24 n = 399
Finish · net time
1:42:22
+7:33 v median 1:34:49
Women
255/399
16-24
47/55
Field beaten
36%

The race, in three figures

Field beaten
39%
Runs
31%
Stations
Biggest gain
200m Farmers Carry
+0:06
v median
257/399
Rank
Biggest loss
50m Sled Push
+0:57
v median
393/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:17
    Running 1 5:56
    v median +1:01
    1000m SkiErg 5:21
    v median +0:28
  2. Block 02 9:58
    Running 2 7:19
    v median +0:35
    50m Sled Push 2:39
    v median +0:57
  3. Block 03 12:48
    Running 3 7:28
    v median +0:32
    50m Sled Pull 5:20
    v median +0:46
  4. Block 04 12:57
    Running 4 7:28
    v median +0:29
    80m Burpee Broad Jump 5:29
    v median +0:49
  5. Block 05 13:35
    Running 5 7:42
    v median +0:35
    1000m Row 5:53
    v median +0:38
  6. Block 06 9:45
    Running 6 7:47
    v median +0:39
    200m Farmers Carry 1:58
    v median +0:06
  7. Block 07 12:05
    Running 7 7:40
    v median +0:28
    100m Sandbag Lunges 4:25
    v median +0:16
  8. Block 08 12:35
    Running 8 7:33
    v median +0:15
    Wall Balls 5:02
    v median +0:14

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg
1:13
0:32 0:41
B2 · 50m Sled Push
1:13
0:20 0:53
B3 · 50m Sled Pull
1:15
0:13 1:02
B4 · 80m Burpee Broad Jump
1:18
0:06 1:12
B5 · 1000m Row
0:29
0:16 0:13
B6 · 200m Farmers Carry
1:05
0:47 0:18
B7 · 100m Sandbag Lunges
0:56
0:43 0:13
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399