The race, in three figures
The race, in words
Yolande Brand & Michelle Louw finished 258th of 399 women's teams in the Doubles Open division at Cape Town 2026, in 1:42:43.
The runs carried this race: faster than 49% of the field over the eight kilometres, against 16% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:53 behind the median. Stronger after halfway: 4:13 better against the middle of the field than before it.
Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 4:56v median +0:01
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Block 02 12:10Running 2 10:07v median +3:23
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Block 03 12:22Running 3 6:32v median −0:24
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Block 04 14:15Running 4 6:42v median −0:17
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Block 05 12:12Running 5 6:48v median −0:19
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Block 06 8:47Running 6 6:51v median −0:17
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Block 07 13:26Running 7 6:50v median −0:22
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Block 08 12:49Running 8 6:25v median −0:53
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women's teams who finished.