The race, in three figures
Field beaten
43%
Runs
27%
Stations
Biggest gain
50m Sled Push
+0:15
v median
295/399
Rank
Biggest loss
100m Sandbag Lunges
+1:33
v median
347/399
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:35Running 1 5:15v median +0:201000m SkiErg 5:20v median +0:27
-
Block 02 8:59Running 2 7:02v median +0:1850m Sled Push 1:57v median +0:15
-
Block 03 12:23Running 3 6:57v median +0:0150m Sled Pull 5:26v median +0:52
-
Block 04 12:47Running 4 7:31v median +0:3280m Burpee Broad Jump 5:16v median +0:36
-
Block 05 13:33Running 5 8:01v median +0:541000m Row 5:32v median +0:17
-
Block 06 10:04Running 6 7:36v median +0:28200m Farmers Carry 2:28v median +0:36
-
Block 07 13:14Running 7 7:32v median +0:20100m Sandbag Lunges 5:42v median +1:33
-
Block 08 12:48Running 8 7:36v median +0:18Wall Balls 5:12v median +0:24
Roxzone, per block
Approach · Exit 8:52
B1 · 1000m SkiErg
1:15
0:31
0:44
B2 · 50m Sled Push
1:33
0:19
1:14
B3 · 50m Sled Pull
0:55
0:10
0:45
B4 · 80m Burpee Broad Jump
1:29
0:08
1:21
B5 · 1000m Row
1:26
0:10
1:16
B6 · 200m Farmers Carry
0:53
0:36
0:17
B7 · 100m Sandbag Lunges
1:20
0:28
0:52
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399