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Tracy Gooch & Megan Gooch — Cape Town 2026

W 35-39 n = 399
Finish · net time
1:43:13
+8:24 v median 1:34:49
Course +5:59 v season average ±2:34 · 469 teams
Women
261/399
35-39
47/80
Field beaten
35%

The race, in three figures

Field beaten
43%
Runs
23%
Stations
Biggest gain
1000m SkiErg
−0:11
v median
140/399
Rank
Biggest loss
Wall Balls
+4:33
v median
387/399
Rank

The race, in words

Tracy Gooch & Megan Gooch finished 261st of 399 women's teams in the Doubles Open division at Cape Town 2026, in 1:43:13.

The runs carried this race: faster than 43% of the field over the eight kilometres, against 23% on the stations. On the wall balls the field had the edge, by 4:33. A harder second half: 5:33 more lost to the middle of the field after halfway than before it.

Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:05
    v median +0:10
    v median −0:11
  2. Block 02 8:41
    Running 2 6:49
    v median +0:05
    v median +0:10
  3. Block 03 11:20
    Running 3 6:55
    v median −0:01
    v median −0:09
  4. Block 04 13:20
    Running 4 7:22
    v median +0:23
    v median +1:18
  5. Block 05 13:28
    Running 5 8:17
    v median +1:10
    1000m Row 5:11
    v median −0:04
  6. Block 06 9:24
    Running 6 7:15
    v median +0:07
    v median +0:17
  7. Block 07 11:57
    Running 7 7:23
    v median +0:11
    v median +0:25
  8. Block 08 17:51
    Running 8 8:30
    v median +1:12
    Wall Balls 9:21
    v median +4:33

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg
1:12
0:31 0:41
B2 · 50m Sled Push
1:15
0:18 0:57
B3 · 50m Sled Pull
1:32
0:14 1:18
B4 · 80m Burpee Broad Jump
0:57
0:08 0:49
B5 · 1000m Row
0:37
0:08 0:29
B6 · 200m Farmers Carry
0:44
0:32 0:12
B7 · 100m Sandbag Lunges
1:14
0:29 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 389

A pace, not a person: at every mat, the middle of the 389 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 8:13 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 17
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399