The race, in three figures
Field beaten
20%
Runs
71%
Stations
Biggest gain
100m Sandbag Lunges
−1:12
v median
19/399
Rank
Biggest loss
50m Sled Push
+0:02
v median
218/399
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:56Running 1 5:14v median +0:191000m SkiErg 4:42v median −0:11
-
Block 02 9:28Running 2 7:44v median +1:0050m Sled Push 1:44v median +0:02
-
Block 03 12:31Running 3 8:15v median +1:1950m Sled Pull 4:16v median −0:18
-
Block 04 12:25Running 4 8:26v median +1:2780m Burpee Broad Jump 3:59v median −0:41
-
Block 05 14:32Running 5 9:16v median +2:091000m Row 5:16v median +0:01
-
Block 06 10:45Running 6 9:09v median +2:01200m Farmers Carry 1:36v median −0:16
-
Block 07 12:58Running 7 10:01v median +2:49100m Sandbag Lunges 2:57v median −1:12
-
Block 08 13:54Running 8 9:12v median +1:54Wall Balls 4:42v median −0:06
Roxzone, per block
Approach · Exit 7:34
B1 · 1000m SkiErg
1:17
0:36
0:41
B2 · 50m Sled Push
1:26
0:19
1:07
B3 · 50m Sled Pull
0:55
0:10
0:45
B4 · 80m Burpee Broad Jump
1:10
0:05
1:05
B5 · 1000m Row
1:23
0:09
1:14
B6 · 200m Farmers Carry
0:42
0:26
0:16
B7 · 100m Sandbag Lunges
0:42
0:27
0:15
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399