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South Africa / Cape Town 2026 / Doubles Open · Women / Season 9 (2026/27)

Cara Van Wyk & Brenda Barkhuizen — Cape Town 2026

Cara Van Wyk Brenda Barkhuizen
W 40-44 n = 399
Finish · net time
1:44:07
+9:18 v median 1:34:49
Course +5:59 v season average ±2:34 · 469 teams
Women
269/399
40-44
45/72
Field beaten
33%

The race, in three figures

Field beaten
35%
Runs
32%
Stations
Biggest gain
1000m SkiErg
−0:17
v median
101/399
Rank
Biggest loss
100m Sandbag Lunges
+1:27
v median
336/399
Rank

The race, in words

1:44:07 at Cape Town 2026 put Cara Van Wyk & Brenda Barkhuizen 269th of 399 women's teams in the Doubles Open division.

On the sandbag lunges the field had the edge, by 1:27.

Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:38
    v median +0:43
    1000m SkiErg 4:36
    v median −0:17
  2. Block 02 9:40
    Running 2 7:37
    v median +0:53
    50m Sled Push 2:03
    v median +0:21
  3. Block 03 13:14
    Running 3 8:00
    v median +1:04
    50m Sled Pull 5:14
    v median +0:40
  4. Block 04 13:19
    Running 4 7:56
    v median +0:57
    80m Burpee Broad Jump 5:23
    v median +0:43
  5. Block 05 12:58
    Running 5 7:53
    v median +0:46
    1000m Row 5:05
    v median −0:10
  6. Block 06 9:57
    Running 6 7:56
    v median +0:48
    200m Farmers Carry 2:01
    v median +0:09
  7. Block 07 13:18
    Running 7 7:42
    v median +0:30
    100m Sandbag Lunges 5:36
    v median +1:27
  8. Block 08 13:45
    Running 8 7:51
    v median +0:33
    Wall Balls 5:54
    v median +1:06

Roxzone, per block

Approach · Exit 7:50

B1 · 1000m SkiErg
1:24
0:33 0:51
B2 · 50m Sled Push
1:24
0:22 1:02
B3 · 50m Sled Pull
1:15
0:12 1:03
B4 · 80m Burpee Broad Jump
1:02
0:07 0:55
B5 · 1000m Row
1:14
0:15 0:59
B6 · 200m Farmers Carry
0:49
0:37 0:12
B7 · 100m Sandbag Lunges
0:43
0:29 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 389

A pace, not a person: at every mat, the middle of the 389 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:07 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 17
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399