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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Cara Van Wyk & Brenda Barkhuizen — Cape Town

Cara Van Wyk Brenda Barkhuizen
W 40-44 n = 399
Finish · net time
1:44:07
+9:18 v median 1:34:49
Women
269/399
40-44
45/72
Field beaten
33%

The race, in three figures

Field beaten
35%
Runs
32%
Stations
Biggest gain
1000m SkiErg
−0:17
v median
101/399
Rank
Biggest loss
100m Sandbag Lunges
+1:27
v median
336/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:38
    v median +0:43
    1000m SkiErg 4:36
    v median −0:17
  2. Block 02 9:40
    Running 2 7:37
    v median +0:53
    50m Sled Push 2:03
    v median +0:21
  3. Block 03 13:14
    Running 3 8:00
    v median +1:04
    50m Sled Pull 5:14
    v median +0:40
  4. Block 04 13:19
    Running 4 7:56
    v median +0:57
    80m Burpee Broad Jump 5:23
    v median +0:43
  5. Block 05 12:58
    Running 5 7:53
    v median +0:46
    1000m Row 5:05
    v median −0:10
  6. Block 06 9:57
    Running 6 7:56
    v median +0:48
    200m Farmers Carry 2:01
    v median +0:09
  7. Block 07 13:18
    Running 7 7:42
    v median +0:30
    100m Sandbag Lunges 5:36
    v median +1:27
  8. Block 08 13:45
    Running 8 7:51
    v median +0:33
    Wall Balls 5:54
    v median +1:06

Roxzone, per block

Approach · Exit 7:50

B1 · 1000m SkiErg
1:24
0:33 0:51
B2 · 50m Sled Push
1:24
0:22 1:02
B3 · 50m Sled Pull
1:15
0:12 1:03
B4 · 80m Burpee Broad Jump
1:02
0:07 0:55
B5 · 1000m Row
1:14
0:15 0:59
B6 · 200m Farmers Carry
0:49
0:37 0:12
B7 · 100m Sandbag Lunges
0:43
0:29 0:14
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399