The race, in three figures
The race, in words
1:44:52 at Cape Town 2026 put Liné Jordaan & Mieke Koen 273rd of 399 women's teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 0:47. Paced to finish: the second half went 2:08 better against the middle of the field than the first.
Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:18Running 1 6:03v median +1:08
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Block 02 9:48Running 2 7:53v median +1:09
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Block 03 13:06Running 3 7:52v median +0:56
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Block 04 13:31Running 4 8:04v median +1:05
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Block 05 13:13Running 5 8:04v median +0:57
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Block 06 10:26Running 6 8:05v median +0:57
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Block 07 13:25Running 7 8:51v median +1:39
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Block 08 13:24Running 8 8:06v median +0:48
Roxzone, per block
Approach · Exit 6:49
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women's teams who finished.