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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Micaele Venter & Nina-Marié Botha — Cape Town

Micaele Venter Nina-Marié Botha
W 16-24 n = 399
Finish · net time
1:45:05
+10:16 v median 1:34:49
Women
275/399
16-24
48/55
Field beaten
31%

The race, in three figures

Field beaten
24%
Runs
48%
Stations
Biggest gain
50m Sled Pull
−0:23
v median
140/399
Rank
Biggest loss
Wall Balls
+0:43
v median
266/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:21
    v median −0:34
    1000m SkiErg 4:54
    v median +0:01
  2. Block 02 10:55
    Running 2 9:26
    v median +2:42
    50m Sled Push 1:29
    v median −0:13
  3. Block 03 15:33
    Running 3 11:22
    v median +4:26
    50m Sled Pull 4:11
    v median −0:23
  4. Block 04 12:39
    Running 4 7:32
    v median +0:33
    80m Burpee Broad Jump 5:07
    v median +0:27
  5. Block 05 13:30
    Running 5 8:29
    v median +1:22
    1000m Row 5:01
    v median −0:14
  6. Block 06 9:19
    Running 6 7:37
    v median +0:29
    200m Farmers Carry 1:42
    v median −0:10
  7. Block 07 13:04
    Running 7 8:31
    v median +1:19
    100m Sandbag Lunges 4:33
    v median +0:24
  8. Block 08 13:07
    Running 8 7:36
    v median +0:18
    Wall Balls 5:31
    v median +0:43

Roxzone, per block

Approach · Exit 7:51

B1 · 1000m SkiErg
1:02
0:27 0:35
B2 · 50m Sled Push
1:42
0:18 1:24
B3 · 50m Sled Pull
1:14
0:16 0:58
B4 · 80m Burpee Broad Jump
1:30
0:14 1:16
B5 · 1000m Row
0:49
0:26 0:23
B6 · 200m Farmers Carry
0:46
0:29 0:17
B7 · 100m Sandbag Lunges
0:49
0:40 0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399