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Kyla Lance-Postma & Samantha Lance — Cape Town 2026

W 35-39 n = 399
Finish · net time
1:45:08
+10:19 v median 1:34:49
Course +5:59 v season average ±2:34 · 469 teams
Women
276/399
35-39
51/80
Field beaten
31%

The race, in three figures

Field beaten
27%
Runs
36%
Stations
Biggest gain
1000m Row
−0:15
v median
111/399
Rank
Biggest loss
80m Burpee Broad Jump
+1:29
v median
296/399
Rank

The race, in words

1:45:08 at Cape Town 2026 put Kyla Lance-Postma & Samantha Lance 276th of 399 women's teams in the Doubles Open division.

On the burpee broad jumps the field had the edge, by 1:29.

Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:34
    v median +0:39
    v median −0:09
  2. Block 02 9:32
    Running 2 7:50
    v median +1:06
    v median +0:00
  3. Block 03 13:05
    Running 3 7:57
    v median +1:01
    v median +0:34
  4. Block 04 14:12
    Running 4 8:03
    v median +1:04
    v median +1:29
  5. Block 05 13:23
    Running 5 8:23
    v median +1:16
    1000m Row 5:00
    v median −0:15
  6. Block 06 10:07
    Running 6 8:20
    v median +1:12
    v median −0:05
  7. Block 07 12:49
    Running 7 8:32
    v median +1:20
    v median +0:08
  8. Block 08 14:52
    Running 8 8:45
    v median +1:27
    Wall Balls 6:07
    v median +1:19

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg
1:17
0:33 0:44
B2 · 50m Sled Push
1:37
0:27 1:10
B3 · 50m Sled Pull
1:19
0:14 1:05
B4 · 80m Burpee Broad Jump
0:55
0:08 0:47
B5 · 1000m Row
0:36
0:10 0:26
B6 · 200m Farmers Carry
0:45
0:33 0:12
B7 · 100m Sandbag Lunges
0:33
0:22 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 389

A pace, not a person: at every mat, the middle of the 389 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:08 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 18
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399