The race, in three figures
Field beaten
19%
Runs
65%
Stations
Biggest gain
Wall Balls
−1:00
v median
35/399
Rank
Biggest loss
200m Farmers Carry
+0:10
v median
288/399
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:49Running 1 6:09v median +1:141000m SkiErg 4:40v median −0:13
-
Block 02 9:56Running 2 8:18v median +1:3450m Sled Push 1:38v median −0:04
-
Block 03 12:48Running 3 8:49v median +1:5350m Sled Pull 3:59v median −0:35
-
Block 04 13:20Running 4 8:43v median +1:4480m Burpee Broad Jump 4:37v median −0:03
-
Block 05 14:17Running 5 8:53v median +1:461000m Row 5:24v median +0:09
-
Block 06 11:10Running 6 9:08v median +2:00200m Farmers Carry 2:02v median +0:10
-
Block 07 12:26Running 7 8:32v median +1:20100m Sandbag Lunges 3:54v median −0:15
-
Block 08 13:09Running 8 9:21v median +2:03Wall Balls 3:48v median −1:00
Roxzone, per block
Approach · Exit 7:30
B1 · 1000m SkiErg
1:21
0:37
0:44
B2 · 50m Sled Push
1:41
0:22
1:19
B3 · 50m Sled Pull
1:18
0:12
1:06
B4 · 80m Burpee Broad Jump
0:54
0:08
0:46
B5 · 1000m Row
0:41
0:10
0:31
B6 · 200m Farmers Carry
0:55
0:43
0:12
B7 · 100m Sandbag Lunges
0:41
0:30
0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399