The race, in three figures
Biggest gain
200m Farmers Carry
+0:08
v median
267/399
Rank
Biggest loss
Wall Balls
+3:00
v median
372/399
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:10Running 1 5:03v median +0:081000m SkiErg 5:07v median +0:14
-
Block 02 12:06Running 2 9:53v median +3:0950m Sled Push 2:13v median +0:31
-
Block 03 10:35Running 3 5:09v median −1:4750m Sled Pull 5:26v median +0:52
-
Block 04 12:15Running 4 5:12v median −1:4780m Burpee Broad Jump 7:03v median +2:23
-
Block 05 11:53Running 5 5:12v median −1:551000m Row 6:41v median +1:26
-
Block 06 9:58Running 6 7:58v median +0:50200m Farmers Carry 2:00v median +0:08
-
Block 07 5:20100m Sandbag Lunges 5:20v median +1:11
-
Block 08 17:05Running 8 9:17v median +1:59Wall Balls 7:48v median +3:00
Roxzone, per block
Approach · Exit 20:02
B1 · 1000m SkiErg
1:12
0:29
0:43
B2 · 50m Sled Push
1:24
0:20
1:04
B3 · 50m Sled Pull
1:10
0:11
0:59
B4 · 80m Burpee Broad Jump
0:50
0:13
0:37
B5 · 1000m Row
0:26
0:12
0:14
B6 · 200m Farmers Carry
2:01
1:03
0:58
B7 · 100m Sandbag Lunges
12:59
12:42
0:17
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399