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Claire Bransgrove & Tarryn Grung — Cape Town 2026

W 25-29 n = 399
Finish · net time
1:45:57
+11:08 v median 1:34:49
Course +5:59 v season average ±2:34 · 469 teams
Women
285/399
25-29
52/76
Field beaten
29%

The race, in three figures

Field beaten
38%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−4:36
v median
4/399
Rank
Biggest loss
Wall Balls
+1:12
v median
307/399
Rank

The race, in words

Claire Bransgrove & Tarryn Grung finished 285th of 399 women's teams in the Doubles Open division at Cape Town 2026, in 1:45:57.

Nowhere gained more than the burpee broad jumps: 4:36 on the median. The race faded late: the second half went 2:19 worse against the middle of the field than the first. 15:39 in the roxzone was slower than 98% of the field.

Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:22
    v median +0:27
    v median +0:05
  2. Block 02 8:56
    Running 2 6:59
    v median +0:15
    v median +0:15
  3. Block 03 12:15
    Running 3 7:24
    v median +0:28
    v median +0:17
  4. Block 04 7:54
    Running 4 7:50
    v median +0:51
    v median −4:36
  5. Block 05 13:42
    Running 5 7:56
    v median +0:49
    1000m Row 5:46
    v median +0:31
  6. Block 06 10:14
    Running 6 8:05
    v median +0:57
    v median +0:17
  7. Block 07 13:10
    Running 7 7:56
    v median +0:44
    v median +1:05
  8. Block 08 13:55
    Running 8 7:55
    v median +0:37
    Wall Balls 6:00
    v median +1:12

Roxzone, per block

Approach · Exit 15:39

B1 · 1000m SkiErg
1:21
0:31 0:50
B2 · 50m Sled Push
1:30
0:18 1:12
B3 · 50m Sled Pull
1:09
0:10 0:59
B4 · 80m Burpee Broad Jump
7:40
0:07 7:33
B5 · 1000m Row
0:39
0:09 0:30
B6 · 200m Farmers Carry
1:45
0:39 1:06
B7 · 100m Sandbag Lunges
1:36
0:42 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 389

A pace, not a person: at every mat, the middle of the 389 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 10:57 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 18
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399