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Keitumetse Tsogo & Basetsana Salani — Cape Town 2026

W 25-29 n = 399
Finish · net time
1:46:56
+12:07 v median 1:34:49
Course +5:59 v season average ±2:34 · 469 teams
Women
290/399
25-29
54/76
Field beaten
27%

The race, in three figures

Field beaten
39%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
−0:02
v median
172/399
Rank
Biggest loss
80m Burpee Broad Jump
+3:45
v median
364/399
Rank

The race, in words

1:46:56 at Cape Town 2026 put Keitumetse Tsogo & Basetsana Salani 290th of 399 women's teams in the Doubles Open division.

Legs and stations told different stories: 39% of the field beaten on the runs, 16% on the stations. The burpee broad jumps cost the most time: 3:45 slower than the median.

Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 4:24
    v median −0:31
    v median +0:24
  2. Block 02 6:41
    Running 2 4:39
    v median −2:05
    v median +0:20
  3. Block 03 16:31
    Running 3 11:58
    v median +5:02
    v median −0:01
  4. Block 04 15:37
    Running 4 7:12
    v median +0:13
    v median +3:45
  5. Block 05 14:00
    Running 5 7:29
    v median +0:22
    1000m Row 6:31
    v median +1:16
  6. Block 06 9:17
    Running 6 7:27
    v median +0:19
    v median −0:02
  7. Block 07 13:28
    Running 7 7:34
    v median +0:22
    v median +1:45
  8. Block 08 14:18
    Running 8 8:23
    v median +1:05
    Wall Balls 5:55
    v median +1:07

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg
1:13
0:30 0:43
B2 · 50m Sled Push
1:16
0:26 0:50
B3 · 50m Sled Pull
1:08
0:12 0:56
B4 · 80m Burpee Broad Jump
0:54
0:09 0:45
B5 · 1000m Row
0:37
0:16 0:21
B6 · 200m Farmers Carry
1:29
0:48 0:41
B7 · 100m Sandbag Lunges
0:55
0:41 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 389

A pace, not a person: at every mat, the middle of the 389 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:56 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 18
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399