The race, in three figures
The race, in words
1:46:56 at Cape Town 2026 put Keitumetse Tsogo & Basetsana Salani 290th of 399 women's teams in the Doubles Open division.
Legs and stations told different stories: 39% of the field beaten on the runs, 16% on the stations. The burpee broad jumps cost the most time: 3:45 slower than the median.
Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 4:24v median −0:31
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Block 02 6:41Running 2 4:39v median −2:05
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Block 03 16:31Running 3 11:58v median +5:02
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Block 04 15:37Running 4 7:12v median +0:13
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Block 05 14:00Running 5 7:29v median +0:22
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Block 06 9:17Running 6 7:27v median +0:19
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Block 07 13:28Running 7 7:34v median +0:22
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Block 08 14:18Running 8 8:23v median +1:05
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women's teams who finished.