The race, in three figures
The race, in words
1:47:16 at Cape Town 2026 put Donna Woodruff & Jane Ackerman 291st of 399 women's teams in the Doubles Open division.
A station race more than a running one: 46% of the field beaten on the stations, against 23% on the runs. If there was time left out there, it was on the burpee broad jumps, 0:51 behind the median. The race faded late: the second half went 4:30 worse against the middle of the field than the first.
Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:17v median +0:22
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Block 02 8:59Running 2 7:32v median +0:48
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Block 03 12:45Running 3 8:18v median +1:22
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Block 04 14:04Running 4 8:33v median +1:34
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Block 05 14:16Running 5 8:55v median +1:48
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Block 06 10:13Running 6 8:40v median +1:32
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Block 07 12:55Running 7 8:50v median +1:38
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Block 08 14:42Running 8 9:13v median +1:55
Roxzone, per block
Approach · Exit 9:21
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women's teams who finished.