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Donna Woodruff & Jane Ackerman — Cape Town 2026

W 35-39 n = 399
Finish · net time
1:47:16
+12:27 v median 1:34:49
Course +5:59 v season average ±2:34 · 469 teams
Women
291/399
35-39
53/80
Field beaten
27%

The race, in three figures

Field beaten
23%
Runs
46%
Stations
Biggest gain
200m Farmers Carry
−0:19
v median
41/399
Rank
Biggest loss
80m Burpee Broad Jump
+0:51
v median
267/399
Rank

The race, in words

1:47:16 at Cape Town 2026 put Donna Woodruff & Jane Ackerman 291st of 399 women's teams in the Doubles Open division.

A station race more than a running one: 46% of the field beaten on the stations, against 23% on the runs. If there was time left out there, it was on the burpee broad jumps, 0:51 behind the median. The race faded late: the second half went 4:30 worse against the middle of the field than the first.

Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:17
    v median +0:22
    v median −0:01
  2. Block 02 8:59
    Running 2 7:32
    v median +0:48
    v median −0:15
  3. Block 03 12:45
    Running 3 8:18
    v median +1:22
    v median −0:07
  4. Block 04 14:04
    Running 4 8:33
    v median +1:34
    v median +0:51
  5. Block 05 14:16
    Running 5 8:55
    v median +1:48
    1000m Row 5:21
    v median +0:06
  6. Block 06 10:13
    Running 6 8:40
    v median +1:32
    v median −0:19
  7. Block 07 12:55
    Running 7 8:50
    v median +1:38
    v median −0:04
  8. Block 08 14:42
    Running 8 9:13
    v median +1:55
    Wall Balls 5:29
    v median +0:41

Roxzone, per block

Approach · Exit 9:21

B1 · 1000m SkiErg
1:09
0:31 0:38
B2 · 50m Sled Push
1:33
0:20 1:13
B3 · 50m Sled Pull
1:08
0:11 0:57
B4 · 80m Burpee Broad Jump
0:53
0:09 0:44
B5 · 1000m Row
0:43
0:08 0:35
B6 · 200m Farmers Carry
2:50
0:38 2:12
B7 · 100m Sandbag Lunges
1:06
0:20 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 389

A pace, not a person: at every mat, the middle of the 389 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:16 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 18
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399