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Charlene Naidoo & Fazlin Appalraju — Cape Town 2026

W 40-44 n = 399
Finish · net time
1:47:45
+12:56 v median 1:34:49
Course +5:59 v season average ±2:34 · 469 teams
Women
292/399
40-44
47/72
Field beaten
27%

The race, in three figures

Field beaten
26%
Runs
29%
Stations
Biggest gain
1000m SkiErg
−0:11
v median
136/399
Rank
Biggest loss
80m Burpee Broad Jump
+1:32
v median
300/399
Rank

The race, in words

Charlene Naidoo & Fazlin Appalraju finished 292nd of 399 women's teams in the Doubles Open division at Cape Town 2026, in 1:47:45.

If there was time left out there, it was on the burpee broad jumps, 1:32 behind the median. Paced to finish: the second half went 8:47 better against the middle of the field than the first.

Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:58
    v median +0:03
    v median −0:11
  2. Block 02 11:24
    Running 2 9:26
    v median +2:42
    v median +0:16
  3. Block 03 15:51
    Running 3 9:50
    v median +2:54
    v median +1:27
  4. Block 04 15:53
    Running 4 9:41
    v median +2:42
    v median +1:32
  5. Block 05 13:36
    Running 5 8:07
    v median +1:00
    1000m Row 5:29
    v median +0:14
  6. Block 06 9:08
    Running 6 7:22
    v median +0:14
    v median −0:06
  7. Block 07 11:59
    Running 7 7:08
    v median −0:04
    v median +0:42
  8. Block 08 12:41
    Running 8 7:07
    v median −0:11
    Wall Balls 5:34
    v median +0:46

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg
1:14
0:28 0:46
B2 · 50m Sled Push
1:37
0:26 1:11
B3 · 50m Sled Pull
0:54
0:11 0:43
B4 · 80m Burpee Broad Jump
0:57
0:05 0:52
B5 · 1000m Row
0:45
0:12 0:33
B6 · 200m Farmers Carry
1:17
0:37 0:40
B7 · 100m Sandbag Lunges
0:54
0:25 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 389

A pace, not a person: at every mat, the middle of the 389 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 12:45 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 19
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399