Skip to content
Sign in Sign up
Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Megan Toni Couchman & Kanyadzo Middleton — Cape Town

Megan Toni Couchman Kanyadzo Middleton
W 40-44 n = 399
Finish · net time
1:48:00
+13:11 v median 1:34:49
Women
294/399
40-44
48/72
Field beaten
26%

The race, in three figures

Field beaten
27%
Runs
29%
Stations
Biggest gain
200m Farmers Carry
−0:14
v median
74/399
Rank
Biggest loss
80m Burpee Broad Jump
+1:45
v median
308/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:57
    Running 1 7:53
    v median +2:58
    1000m SkiErg 5:04
    v median +0:11
  2. Block 02 9:16
    Running 2 7:27
    v median +0:43
    50m Sled Push 1:49
    v median +0:07
  3. Block 03 13:33
    Running 3 7:51
    v median +0:55
    50m Sled Pull 5:42
    v median +1:08
  4. Block 04 14:09
    Running 4 7:44
    v median +0:45
    80m Burpee Broad Jump 6:25
    v median +1:45
  5. Block 05 13:32
    Running 5 8:12
    v median +1:05
    1000m Row 5:20
    v median +0:05
  6. Block 06 9:33
    Running 6 7:55
    v median +0:47
    200m Farmers Carry 1:38
    v median −0:14
  7. Block 07 12:11
    Running 7 8:00
    v median +0:48
    100m Sandbag Lunges 4:11
    v median +0:02
  8. Block 08 14:36
    Running 8 8:19
    v median +1:01
    Wall Balls 6:17
    v median +1:29

Roxzone, per block

Approach · Exit 8:21

B1 · 1000m SkiErg
1:13
0:30 0:43
B2 · 50m Sled Push
1:38
0:20 1:18
B3 · 50m Sled Pull
1:19
0:10 1:09
B4 · 80m Burpee Broad Jump
0:55
0:08 0:47
B5 · 1000m Row
0:40
0:13 0:27
B6 · 200m Farmers Carry
1:37
0:47 0:50
B7 · 100m Sandbag Lunges
1:01
0:42 0:19
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399