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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Amber Lukin & Teagan Capper — Cape Town

Amber Lukin Teagan Capper
W 16-24 n = 399
Finish · net time
1:49:27
+14:38 v median 1:34:49
Women
297/399
16-24
50/55
Field beaten
26%

The race, in three figures

Field beaten
16%
Runs
53%
Stations
Biggest gain
100m Sandbag Lunges
−0:40
v median
92/399
Rank
Biggest loss
80m Burpee Broad Jump
+0:13
v median
222/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:50
    Running 1 6:05
    v median +1:10
    1000m SkiErg 4:45
    v median −0:08
  2. Block 02 9:57
    Running 2 8:21
    v median +1:37
    50m Sled Push 1:36
    v median −0:06
  3. Block 03 13:19
    Running 3 8:44
    v median +1:48
    50m Sled Pull 4:35
    v median +0:01
  4. Block 04 13:54
    Running 4 9:01
    v median +2:02
    80m Burpee Broad Jump 4:53
    v median +0:13
  5. Block 05 14:22
    Running 5 8:55
    v median +1:48
    1000m Row 5:27
    v median +0:12
  6. Block 06 11:24
    Running 6 9:26
    v median +2:18
    200m Farmers Carry 1:58
    v median +0:06
  7. Block 07 12:40
    Running 7 9:11
    v median +1:59
    100m Sandbag Lunges 3:29
    v median −0:40
  8. Block 08 14:36
    Running 8 9:49
    v median +2:31
    Wall Balls 4:47
    v median −0:01

Roxzone, per block

Approach · Exit 8:30

B1 · 1000m SkiErg
1:20
0:34 0:46
B2 · 50m Sled Push
1:54
0:23 1:31
B3 · 50m Sled Pull
1:34
0:10 1:24
B4 · 80m Burpee Broad Jump
1:14
0:07 1:07
B5 · 1000m Row
0:44
0:12 0:32
B6 · 200m Farmers Carry
0:50
0:30 0:20
B7 · 100m Sandbag Lunges
0:54
0:46 0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399