The race, in three figures
Field beaten
30%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
+0:06
v median
252/399
Rank
Biggest loss
80m Burpee Broad Jump
+2:06
v median
320/399
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:01Running 1 5:42v median +0:471000m SkiErg 5:19v median +0:26
-
Block 02 9:17Running 2 7:24v median +0:4050m Sled Push 1:53v median +0:11
-
Block 03 13:31Running 3 7:58v median +1:0250m Sled Pull 5:33v median +0:59
-
Block 04 15:02Running 4 8:16v median +1:1780m Burpee Broad Jump 6:46v median +2:06
-
Block 05 14:22Running 5 8:32v median +1:251000m Row 5:50v median +0:35
-
Block 06 10:06Running 6 8:08v median +1:00200m Farmers Carry 1:58v median +0:06
-
Block 07 13:02Running 7 7:53v median +0:41100m Sandbag Lunges 5:09v median +1:00
-
Block 08 15:18Running 8 8:27v median +1:09Wall Balls 6:51v median +2:03
Roxzone, per block
Approach · Exit 8:22
B1 · 1000m SkiErg
1:15
0:33
0:42
B2 · 50m Sled Push
1:23
0:20
1:03
B3 · 50m Sled Pull
1:26
0:10
1:16
B4 · 80m Burpee Broad Jump
1:10
0:10
1:00
B5 · 1000m Row
0:57
0:15
0:42
B6 · 200m Farmers Carry
1:26
0:46
0:40
B7 · 100m Sandbag Lunges
0:45
0:29
0:16
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399