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Sisipho Faye & Monica Theko — Cape Town 2026

W 30-34 n = 399
Finish · net time
1:50:14
+15:25 v median 1:34:49
Course +5:59 v season average ±2:34 · 469 teams
Women
303/399
30-34
69/87
Field beaten
24%

The race, in three figures

Field beaten
24%
Runs
20%
Stations
Biggest gain
50m Sled Pull
−0:10
v median
171/399
Rank
Biggest loss
80m Burpee Broad Jump
+3:47
v median
365/399
Rank

The race, in words

Sisipho Faye & Monica Theko finished 303rd of 399 women's teams in the Doubles Open division at Cape Town 2026, in 1:50:14.

The burpee broad jumps cost the most time: 3:47 slower than the median. Stronger after halfway: 2:10 better against the middle of the field than before it.

Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:23
    Running 1 7:50
    v median +2:55
    v median +0:40
  2. Block 02 9:02
    Running 2 7:11
    v median +0:27
    v median +0:09
  3. Block 03 12:07
    Running 3 7:43
    v median +0:47
    v median −0:10
  4. Block 04 16:32
    Running 4 8:05
    v median +1:06
    v median +3:47
  5. Block 05 13:38
    Running 5 8:01
    v median +0:54
    1000m Row 5:37
    v median +0:22
  6. Block 06 9:59
    Running 6 8:08
    v median +1:00
    v median −0:01
  7. Block 07 13:50
    Running 7 8:11
    v median +0:59
    v median +1:30
  8. Block 08 15:10
    Running 8 9:20
    v median +2:02
    Wall Balls 5:50
    v median +1:02

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
1:14
0:33 0:41
B2 · 50m Sled Push
1:12
0:22 0:50
B3 · 50m Sled Pull
0:59
0:12 0:47
B4 · 80m Burpee Broad Jump
0:57
0:08 0:49
B5 · 1000m Row
0:22
0:11 0:11
B6 · 200m Farmers Carry
1:09
0:56 0:13
B7 · 100m Sandbag Lunges
0:46
0:32 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 389

A pace, not a person: at every mat, the middle of the 389 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:14 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 19
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399