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Shihaam Oreilly & Mihlali Hlanganiso — Cape Town 2026

W 30-34 n = 399
Finish · net time
1:50:15
+15:26 v median 1:34:49
Course +5:59 v season average ±2:34 · 469 teams
Women
304/399
30-34
70/87
Field beaten
24%

The race, in three figures

Field beaten
25%
Runs
29%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
134/399
Rank
Biggest loss
80m Burpee Broad Jump
+2:35
v median
339/399
Rank

The race, in words

1:50:15 at Cape Town 2026 put Shihaam Oreilly & Mihlali Hlanganiso 304th of 399 women's teams in the Doubles Open division.

On the burpee broad jumps the field had the edge, by 2:35. Stronger after halfway: 2:15 better against the middle of the field than before it. The roxzone cost time: 9:36, behind 87% of the field.

Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:20
    Running 1 5:58
    v median +1:03
    v median +0:29
  2. Block 02 9:51
    Running 2 8:11
    v median +1:27
    v median −0:02
  3. Block 03 13:08
    Running 3 8:11
    v median +1:15
    v median +0:23
  4. Block 04 15:28
    Running 4 8:13
    v median +1:14
    v median +2:35
  5. Block 05 14:01
    Running 5 8:16
    v median +1:09
    1000m Row 5:45
    v median +0:30
  6. Block 06 10:08
    Running 6 8:22
    v median +1:14
    v median −0:06
  7. Block 07 12:28
    Running 7 8:16
    v median +1:04
    v median +0:03
  8. Block 08 14:23
    Running 8 8:48
    v median +1:30
    Wall Balls 5:35
    v median +0:47

Roxzone, per block

Approach · Exit 9:36

B1 · 1000m SkiErg
1:25
0:38 0:47
B2 · 50m Sled Push
1:28
0:24 1:04
B3 · 50m Sled Pull
1:30
0:13 1:17
B4 · 80m Burpee Broad Jump
1:19
0:09 1:10
B5 · 1000m Row
0:44
0:15 0:29
B6 · 200m Farmers Carry
1:49
0:41 1:08
B7 · 100m Sandbag Lunges
1:19
0:45 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 389

A pace, not a person: at every mat, the middle of the 389 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:15 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 19
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399