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Ansu Smith & Sumanette Stapelberg — Cape Town 2026

W 30-34 n = 399
Finish · net time
1:50:19
+15:30 v median 1:34:49
Course +5:59 v season average ±2:34 · 469 teams
Women
305/399
30-34
71/87
Field beaten
24%

The race, in three figures

Field beaten
24%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
+0:00
v median
198/399
Rank
Biggest loss
Wall Balls
+2:59
v median
370/399
Rank

The race, in words

1:50:19 at Cape Town 2026 put Ansu Smith & Sumanette Stapelberg 305th of 399 women's teams in the Doubles Open division.

The wall balls cost the most time: 2:59 slower than the median. Paced to finish: the second half went 3:45 better against the middle of the field than the first.

Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 4:43
    v median −0:12
    v median +0:30
  2. Block 02 11:18
    Running 2 9:23
    v median +2:39
    v median +0:13
  3. Block 03 14:22
    Running 3 9:39
    v median +2:43
    v median +0:09
  4. Block 04 16:17
    Running 4 9:39
    v median +2:40
    v median +1:58
  5. Block 05 13:46
    Running 5 7:56
    v median +0:49
    1000m Row 5:50
    v median +0:35
  6. Block 06 9:23
    Running 6 7:31
    v median +0:23
    v median +0:00
  7. Block 07 13:07
    Running 7 7:55
    v median +0:43
    v median +1:03
  8. Block 08 15:47
    Running 8 8:00
    v median +0:42
    Wall Balls 7:47
    v median +2:59

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg
1:04
0:27 0:37
B2 · 50m Sled Push
1:09
0:20 0:49
B3 · 50m Sled Pull
0:51
0:09 0:42
B4 · 80m Burpee Broad Jump
1:10
0:09 1:01
B5 · 1000m Row
0:35
0:09 0:26
B6 · 200m Farmers Carry
0:42
0:31 0:11
B7 · 100m Sandbag Lunges
0:48
0:26 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 389

A pace, not a person: at every mat, the middle of the 389 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 15:19 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 19
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399