The race, in three figures
Field beaten
12%
Runs
45%
Stations
Biggest gain
Wall Balls
−0:25
v median
132/399
Rank
Biggest loss
100m Sandbag Lunges
+0:45
v median
288/399
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:42Running 1 5:43v median +0:481000m SkiErg 4:59v median +0:06
-
Block 02 10:27Running 2 8:28v median +1:4450m Sled Push 1:59v median +0:17
-
Block 03 13:51Running 3 8:56v median +2:0050m Sled Pull 4:55v median +0:21
-
Block 04 13:46Running 4 9:15v median +2:1680m Burpee Broad Jump 4:31v median −0:09
-
Block 05 15:29Running 5 10:08v median +3:011000m Row 5:21v median +0:06
-
Block 06 11:29Running 6 9:24v median +2:16200m Farmers Carry 2:05v median +0:13
-
Block 07 14:41Running 7 9:47v median +2:35100m Sandbag Lunges 4:54v median +0:45
-
Block 08 14:47Running 8 10:24v median +3:06Wall Balls 4:23v median −0:25
Roxzone, per block
Approach · Exit 7:02
B1 · 1000m SkiErg
1:20
0:34
0:46
B2 · 50m Sled Push
1:44
0:27
1:17
B3 · 50m Sled Pull
1:25
0:14
1:11
B4 · 80m Burpee Broad Jump
0:41
0:06
0:35
B5 · 1000m Row
0:28
0:13
0:15
B6 · 200m Farmers Carry
0:46
0:32
0:14
B7 · 100m Sandbag Lunges
0:39
0:23
0:16
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399