The race, in three figures
The race, in words
1:53:41 at Cape Town 2026 put Saskia Macleod Smith & Emma Fookwe 315th of 399 women's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 3:01 behind the median.
Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:11Running 1 7:52v median +2:57
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Block 02 9:02Running 2 7:11v median +0:27
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Block 03 12:59Running 3 7:54v median +0:58
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Block 04 15:57Running 4 8:16v median +1:17
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Block 05 13:58Running 5 8:33v median +1:26
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Block 06 10:50Running 6 8:42v median +1:34
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Block 07 14:26Running 7 8:45v median +1:33
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Block 08 16:00Running 8 9:08v median +1:50
Roxzone, per block
Approach · Exit 7:27
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women's teams who finished.