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Saskia Macleod Smith & Emma Fookwe — Cape Town 2026

W 25-29 n = 399
Finish · net time
1:53:41
+18:52 v median 1:34:49
Course +5:59 v season average ±2:34 · 469 teams
Women
315/399
25-29
62/76
Field beaten
21%

The race, in three figures

Field beaten
21%
Runs
17%
Stations
Biggest gain
50m Sled Push
+0:09
v median
258/399
Rank
Biggest loss
80m Burpee Broad Jump
+3:01
v median
349/399
Rank

The race, in words

1:53:41 at Cape Town 2026 put Saskia Macleod Smith & Emma Fookwe 315th of 399 women's teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 3:01 behind the median.

Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:11
    Running 1 7:52
    v median +2:57
    v median +0:26
  2. Block 02 9:02
    Running 2 7:11
    v median +0:27
    v median +0:09
  3. Block 03 12:59
    Running 3 7:54
    v median +0:58
    v median +0:31
  4. Block 04 15:57
    Running 4 8:16
    v median +1:17
    v median +3:01
  5. Block 05 13:58
    Running 5 8:33
    v median +1:26
    1000m Row 5:25
    v median +0:10
  6. Block 06 10:50
    Running 6 8:42
    v median +1:34
    v median +0:16
  7. Block 07 14:26
    Running 7 8:45
    v median +1:33
    v median +1:32
  8. Block 08 16:00
    Running 8 9:08
    v median +1:50
    Wall Balls 6:52
    v median +2:04

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg
1:11
0:30 0:41
B2 · 50m Sled Push
1:17
0:20 0:57
B3 · 50m Sled Pull
1:19
0:11 1:08
B4 · 80m Burpee Broad Jump
0:48
0:12 0:36
B5 · 1000m Row
0:40
0:10 0:30
B6 · 200m Farmers Carry
1:06
0:51 0:15
B7 · 100m Sandbag Lunges
1:06
0:26 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 389

A pace, not a person: at every mat, the middle of the 389 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:41 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 20
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399