The race, in three figures
Field beaten
18%
Runs
24%
Stations
Biggest gain
1000m Row
+0:01
v median
202/399
Rank
Biggest loss
50m Sled Pull
+1:47
v median
370/399
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 13:01Running 1 7:50v median +2:551000m SkiErg 5:11v median +0:18
-
Block 02 10:01Running 2 7:55v median +1:1150m Sled Push 2:06v median +0:24
-
Block 03 14:31Running 3 8:10v median +1:1450m Sled Pull 6:21v median +1:47
-
Block 04 14:19Running 4 8:27v median +1:2880m Burpee Broad Jump 5:52v median +1:12
-
Block 05 13:52Running 5 8:36v median +1:291000m Row 5:16v median +0:01
-
Block 06 11:35Running 6 9:01v median +1:53200m Farmers Carry 2:34v median +0:42
-
Block 07 13:26Running 7 8:50v median +1:38100m Sandbag Lunges 4:36v median +0:27
-
Block 08 15:09Running 8 9:20v median +2:02Wall Balls 5:49v median +1:01
Roxzone, per block
Approach · Exit 8:54
B1 · 1000m SkiErg
1:13
0:34
0:39
B2 · 50m Sled Push
1:52
0:31
1:21
B3 · 50m Sled Pull
1:25
0:14
1:11
B4 · 80m Burpee Broad Jump
0:52
0:10
0:42
B5 · 1000m Row
0:55
0:15
0:40
B6 · 200m Farmers Carry
1:07
0:52
0:15
B7 · 100m Sandbag Lunges
1:30
0:49
0:41
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399