The race, in three figures
The race, in words
Abusiwe Lupalule & Zamahlubi Radebe finished 323rd of 399 women's teams in the Doubles Open division at Cape Town 2026, in 1:55:16.
The runs carried this race: faster than 32% of the field over the eight kilometres, against 5% on the stations. If there was time left out there, it was on the burpee broad jumps, 5:59 behind the median.
Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:14Running 1 5:47v median +0:52
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Block 02 9:17Running 2 7:14v median +0:30
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Block 03 12:37Running 3 7:34v median +0:38
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Block 04 18:31Running 4 7:52v median +0:53
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Block 05 14:45Running 5 7:57v median +0:50
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Block 06 9:55Running 6 7:55v median +0:47
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Block 07 15:00Running 7 8:05v median +0:53
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Block 08 15:10Running 8 9:07v median +1:49
Roxzone, per block
Approach · Exit 8:57
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women's teams who finished.