The race, in three figures
Field beaten
9%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:25
v median
129/399
Rank
Biggest loss
200m Farmers Carry
+0:49
v median
394/399
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:30Running 1 5:31v median +0:361000m SkiErg 4:59v median +0:06
-
Block 02 11:03Running 2 9:05v median +2:2150m Sled Push 1:58v median +0:16
-
Block 03 14:54Running 3 9:55v median +2:5950m Sled Pull 4:59v median +0:25
-
Block 04 14:56Running 4 10:40v median +3:4180m Burpee Broad Jump 4:16v median −0:24
-
Block 05 14:28Running 5 9:26v median +2:191000m Row 5:02v median −0:13
-
Block 06 12:33Running 6 9:52v median +2:44200m Farmers Carry 2:41v median +0:49
-
Block 07 14:10Running 7 10:26v median +3:14100m Sandbag Lunges 3:44v median −0:25
-
Block 08 14:23Running 8 9:09v median +1:51Wall Balls 5:14v median +0:26
Roxzone, per block
Approach · Exit 8:43
B1 · 1000m SkiErg
1:45
0:29
1:16
B2 · 50m Sled Push
1:59
0:30
1:29
B3 · 50m Sled Pull
1:29
0:10
1:19
B4 · 80m Burpee Broad Jump
0:41
0:06
0:35
B5 · 1000m Row
0:52
0:10
0:42
B6 · 200m Farmers Carry
0:45
0:26
0:19
B7 · 100m Sandbag Lunges
1:14
0:37
0:37
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399