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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Lecia Kirkwood & Sharon Steyn — Cape Town

Lecia Kirkwood Sharon Steyn
W 40-44 n = 399
Finish · net time
1:55:36
+20:47 v median 1:34:49
Women
327/399
40-44
56/72
Field beaten
18%

The race, in three figures

Field beaten
23%
Runs
10%
Stations
Biggest gain
50m Sled Push
+0:26
v median
344/399
Rank
Biggest loss
80m Burpee Broad Jump
+3:12
v median
353/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:22
    Running 1 7:52
    v median +2:57
    1000m SkiErg 5:30
    v median +0:37
  2. Block 02 9:23
    Running 2 7:15
    v median +0:31
    50m Sled Push 2:08
    v median +0:26
  3. Block 03 13:50
    Running 3 7:42
    v median +0:46
    50m Sled Pull 6:08
    v median +1:34
  4. Block 04 15:54
    Running 4 8:02
    v median +1:03
    80m Burpee Broad Jump 7:52
    v median +3:12
  5. Block 05 14:01
    Running 5 8:18
    v median +1:11
    1000m Row 5:43
    v median +0:28
  6. Block 06 10:43
    Running 6 8:11
    v median +1:03
    200m Farmers Carry 2:32
    v median +0:40
  7. Block 07 15:38
    Running 7 9:04
    v median +1:52
    100m Sandbag Lunges 6:34
    v median +2:25
  8. Block 08 14:38
    Running 8 8:47
    v median +1:29
    Wall Balls 5:51
    v median +1:03

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg
1:10
0:31 0:39
B2 · 50m Sled Push
1:26
0:19 1:07
B3 · 50m Sled Pull
0:56
0:14 0:42
B4 · 80m Burpee Broad Jump
1:07
0:13 0:54
B5 · 1000m Row
0:56
0:12 0:44
B6 · 200m Farmers Carry
1:11
0:53 0:18
B7 · 100m Sandbag Lunges
1:28
0:45 0:43
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399