The race, in three figures
Field beaten
20%
Runs
18%
Stations
Biggest gain
50m Sled Push
+0:11
v median
274/399
Rank
Biggest loss
Wall Balls
+1:58
v median
340/399
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 13:22Running 1 8:10v median +3:151000m SkiErg 5:12v median +0:19
-
Block 02 9:38Running 2 7:45v median +1:0150m Sled Push 1:53v median +0:11
-
Block 03 14:16Running 3 8:17v median +1:2150m Sled Pull 5:59v median +1:25
-
Block 04 14:58Running 4 8:24v median +1:2580m Burpee Broad Jump 6:34v median +1:54
-
Block 05 14:41Running 5 8:25v median +1:181000m Row 6:16v median +1:01
-
Block 06 10:38Running 6 8:31v median +1:23200m Farmers Carry 2:07v median +0:15
-
Block 07 13:18Running 7 8:30v median +1:18100m Sandbag Lunges 4:48v median +0:39
-
Block 08 15:43Running 8 8:57v median +1:39Wall Balls 6:46v median +1:58
Roxzone, per block
Approach · Exit 9:14
B1 · 1000m SkiErg
1:35
0:36
0:59
B2 · 50m Sled Push
1:29
0:23
1:06
B3 · 50m Sled Pull
1:23
0:13
1:10
B4 · 80m Burpee Broad Jump
1:13
0:08
1:05
B5 · 1000m Row
0:31
0:16
0:15
B6 · 200m Farmers Carry
2:05
0:45
1:20
B7 · 100m Sandbag Lunges
0:58
0:45
0:13
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399