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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Alishia Africa & Janine Swarts — Cape Town

W 35-39 n = 399
Finish · net time
1:55:51
+21:02 v median 1:34:49
Women
329/399
35-39
59/80
Field beaten
18%

The race, in three figures

Field beaten
10%
Runs
36%
Stations
Biggest gain
1000m Row
−0:08
v median
156/399
Rank
Biggest loss
Wall Balls
+1:14
v median
309/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:27
    Running 1 7:13
    v median +2:18
    1000m SkiErg 5:14
    v median +0:21
  2. Block 02 11:40
    Running 2 9:47
    v median +3:03
    50m Sled Push 1:53
    v median +0:11
  3. Block 03 14:47
    Running 3 9:54
    v median +2:58
    50m Sled Pull 4:53
    v median +0:19
  4. Block 04 14:21
    Running 4 9:15
    v median +2:16
    80m Burpee Broad Jump 5:06
    v median +0:26
  5. Block 05 14:16
    Running 5 9:09
    v median +2:02
    1000m Row 5:07
    v median −0:08
  6. Block 06 11:15
    Running 6 9:04
    v median +1:56
    200m Farmers Carry 2:11
    v median +0:19
  7. Block 07 13:52
    Running 7 9:12
    v median +2:00
    100m Sandbag Lunges 4:40
    v median +0:31
  8. Block 08 15:27
    Running 8 9:25
    v median +2:07
    Wall Balls 6:02
    v median +1:14

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg
1:45
0:52 0:53
B2 · 50m Sled Push
1:29
0:25 1:04
B3 · 50m Sled Pull
1:26
0:12 1:14
B4 · 80m Burpee Broad Jump
0:56
0:10 0:46
B5 · 1000m Row
0:25
0:11 0:14
B6 · 200m Farmers Carry
0:52
0:38 0:14
B7 · 100m Sandbag Lunges
0:59
0:47 0:12
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399