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Anushka Reddy & Dhahini Naidu — Cape Town 2026

W 45-49 n = 399
Finish · net time
1:55:53
+21:04 v median 1:34:49
Course +5:59 v season average ±2:34 · 469 teams
Women
330/399
45-49
18/21
Field beaten
17%

The race, in three figures

Field beaten
32%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
+0:08
v median
273/399
Rank
Biggest loss
80m Burpee Broad Jump
+5:08
v median
384/399
Rank

The race, in words

1:55:53 at Cape Town 2026 put Anushka Reddy & Dhahini Naidu 330th of 399 women's teams in the Doubles Open division.

Legs and stations told different stories: 32% of the field beaten on the runs, 6% on the stations. If there was time left out there, it was on the burpee broad jumps, 5:08 behind the median. Stronger after halfway: 2:15 better against the middle of the field than before it.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 4:58
    v median +0:03
    v median +0:21
  2. Block 02 11:08
    Running 2 8:55
    v median +2:11
    v median +0:31
  3. Block 03 13:54
    Running 3 7:51
    v median +0:55
    v median +1:29
  4. Block 04 17:14
    Running 4 7:26
    v median +0:27
    v median +5:08
  5. Block 05 13:10
    Running 5 7:34
    v median +0:27
    1000m Row 5:36
    v median +0:21
  6. Block 06 9:52
    Running 6 7:52
    v median +0:44
    v median +0:08
  7. Block 07 15:16
    Running 7 8:49
    v median +1:37
    v median +2:18
  8. Block 08 15:30
    Running 8 8:12
    v median +0:54
    Wall Balls 7:18
    v median +2:30

Roxzone, per block

Approach · Exit 9:42

B1 · 1000m SkiErg
1:45
0:31 1:14
B2 · 50m Sled Push
1:52
0:37 1:15
B3 · 50m Sled Pull
1:21
0:12 1:09
B4 · 80m Burpee Broad Jump
0:52
0:09 0:43
B5 · 1000m Row
1:45
0:24 1:21
B6 · 200m Farmers Carry
1:05
0:47 0:18
B7 · 100m Sandbag Lunges
1:03
0:49 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 389

A pace, not a person: at every mat, the middle of the 389 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:53 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 21
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399