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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Natasha Grobler & Monique Grundling — Cape Town

Natasha Grobler Monique Grundling
W 40-44 n = 399
Finish · net time
1:57:16
+22:27 v median 1:34:49
Women
333/399
40-44
57/72
Field beaten
17%

The race, in three figures

Field beaten
14%
Runs
28%
Stations
Biggest gain
200m Farmers Carry
−0:08
v median
118/399
Rank
Biggest loss
80m Burpee Broad Jump
+2:18
v median
328/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 5:22
    v median +0:27
    1000m SkiErg 5:15
    v median +0:22
  2. Block 02 10:24
    Running 2 8:32
    v median +1:48
    50m Sled Push 1:52
    v median +0:10
  3. Block 03 13:46
    Running 3 9:02
    v median +2:06
    50m Sled Pull 4:44
    v median +0:10
  4. Block 04 16:25
    Running 4 9:27
    v median +2:28
    80m Burpee Broad Jump 6:58
    v median +2:18
  5. Block 05 14:37
    Running 5 9:18
    v median +2:11
    1000m Row 5:19
    v median +0:04
  6. Block 06 11:30
    Running 6 9:46
    v median +2:38
    200m Farmers Carry 1:44
    v median −0:08
  7. Block 07 15:34
    Running 7 9:46
    v median +2:34
    100m Sandbag Lunges 5:48
    v median +1:39
  8. Block 08 14:26
    Running 8 9:23
    v median +2:05
    Wall Balls 5:03
    v median +0:15

Roxzone, per block

Approach · Exit 10:05

B1 · 1000m SkiErg
1:30
0:38 0:52
B2 · 50m Sled Push
1:31
0:24 1:07
B3 · 50m Sled Pull
1:18
0:15 1:03
B4 · 80m Burpee Broad Jump
1:02
0:11 0:51
B5 · 1000m Row
0:53
0:13 0:40
B6 · 200m Farmers Carry
1:56
0:43 1:13
B7 · 100m Sandbag Lunges
1:56
0:43 1:13
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399