The race, in three figures
Field beaten
30%
Runs
7%
Stations
Biggest gain
200m Farmers Carry
+0:09
v median
282/399
Rank
Biggest loss
80m Burpee Broad Jump
+3:30
v median
360/399
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:01Running 1 4:44v median −0:111000m SkiErg 5:17v median +0:24
-
Block 02 9:03Running 2 6:52v median +0:0850m Sled Push 2:11v median +0:29
-
Block 03 15:02Running 3 7:24v median +0:2850m Sled Pull 7:38v median +3:04
-
Block 04 16:00Running 4 7:50v median +0:5180m Burpee Broad Jump 8:10v median +3:30
-
Block 05 13:42Running 5 8:13v median +1:061000m Row 5:29v median +0:14
-
Block 06 10:32Running 6 8:31v median +1:23200m Farmers Carry 2:01v median +0:09
-
Block 07 13:35Running 7 8:09v median +0:57100m Sandbag Lunges 5:26v median +1:17
-
Block 08 18:02Running 8 10:28v median +3:10Wall Balls 7:34v median +2:46
Roxzone, per block
Approach · Exit 11:51
B1 · 1000m SkiErg
1:34
0:47
0:47
B2 · 50m Sled Push
1:40
0:35
1:05
B3 · 50m Sled Pull
1:36
0:16
1:20
B4 · 80m Burpee Broad Jump
1:47
0:38
1:09
B5 · 1000m Row
1:11
0:41
0:30
B6 · 200m Farmers Carry
2:10
1:01
1:09
B7 · 100m Sandbag Lunges
1:55
0:45
1:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399