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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Olwethu Kontsiwe & Andiswa Zuma — Cape Town

W 30-34 n = 399
Finish · net time
1:57:41
+22:52 v median 1:34:49
Women
337/399
30-34
76/87
Field beaten
16%

The race, in three figures

Field beaten
30%
Runs
7%
Stations
Biggest gain
200m Farmers Carry
+0:09
v median
282/399
Rank
Biggest loss
80m Burpee Broad Jump
+3:30
v median
360/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 4:44
    v median −0:11
    1000m SkiErg 5:17
    v median +0:24
  2. Block 02 9:03
    Running 2 6:52
    v median +0:08
    50m Sled Push 2:11
    v median +0:29
  3. Block 03 15:02
    Running 3 7:24
    v median +0:28
    50m Sled Pull 7:38
    v median +3:04
  4. Block 04 16:00
    Running 4 7:50
    v median +0:51
    80m Burpee Broad Jump 8:10
    v median +3:30
  5. Block 05 13:42
    Running 5 8:13
    v median +1:06
    1000m Row 5:29
    v median +0:14
  6. Block 06 10:32
    Running 6 8:31
    v median +1:23
    200m Farmers Carry 2:01
    v median +0:09
  7. Block 07 13:35
    Running 7 8:09
    v median +0:57
    100m Sandbag Lunges 5:26
    v median +1:17
  8. Block 08 18:02
    Running 8 10:28
    v median +3:10
    Wall Balls 7:34
    v median +2:46

Roxzone, per block

Approach · Exit 11:51

B1 · 1000m SkiErg
1:34
0:47 0:47
B2 · 50m Sled Push
1:40
0:35 1:05
B3 · 50m Sled Pull
1:36
0:16 1:20
B4 · 80m Burpee Broad Jump
1:47
0:38 1:09
B5 · 1000m Row
1:11
0:41 0:30
B6 · 200m Farmers Carry
2:10
1:01 1:09
B7 · 100m Sandbag Lunges
1:55
0:45 1:10
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399