The race, in three figures
The race, in words
Olwethu Kontsiwe & Andiswa Zuma finished 337th of 399 women's teams in the Doubles Open division at Cape Town 2026, in 1:57:41.
The runs carried this race: faster than 30% of the field over the eight kilometres, against 7% on the stations. If there was time left out there, it was on the burpee broad jumps, 3:30 behind the median. A harder second half: 2:49 more lost to the middle of the field after halfway than before it.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 4:44v median −0:11
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Block 02 9:03Running 2 6:52v median +0:08
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Block 03 15:02Running 3 7:24v median +0:28
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Block 04 16:00Running 4 7:50v median +0:51
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Block 05 13:42Running 5 8:13v median +1:06
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Block 06 10:32Running 6 8:31v median +1:23
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Block 07 13:35Running 7 8:09v median +0:57
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Block 08 18:02Running 8 10:28v median +3:10
Roxzone, per block
Approach · Exit 11:51
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women's teams who finished.