Skip to content
Sign in Sign up
Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Bongiwe Magagula & Fikile B Ngwenya — Cape Town

Bongiwe Magagula Fikile B Ngwenya
W 40-44 n = 399
Finish · net time
1:57:56
+23:07 v median 1:34:49
Women
338/399
40-44
59/72
Field beaten
15%

The race, in three figures

Field beaten
18%
Runs
13%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
145/399
Rank
Biggest loss
80m Burpee Broad Jump
+2:59
v median
348/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:09
    v median +0:14
    1000m SkiErg 5:15
    v median +0:22
  2. Block 02 10:22
    Running 2 8:25
    v median +1:41
    50m Sled Push 1:57
    v median +0:15
  3. Block 03 14:48
    Running 3 8:22
    v median +1:26
    50m Sled Pull 6:26
    v median +1:52
  4. Block 04 16:44
    Running 4 9:05
    v median +2:06
    80m Burpee Broad Jump 7:39
    v median +2:59
  5. Block 05 15:52
    Running 5 9:38
    v median +2:31
    1000m Row 6:14
    v median +0:59
  6. Block 06 11:02
    Running 6 9:16
    v median +2:08
    200m Farmers Carry 1:46
    v median −0:06
  7. Block 07 14:44
    Running 7 9:08
    v median +1:56
    100m Sandbag Lunges 5:36
    v median +1:27
  8. Block 08 15:53
    Running 8 9:25
    v median +2:07
    Wall Balls 6:28
    v median +1:40

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg
1:24
0:45 0:39
B2 · 50m Sled Push
1:58
0:26 1:32
B3 · 50m Sled Pull
1:08
0:13 0:55
B4 · 80m Burpee Broad Jump
1:05
0:10 0:55
B5 · 1000m Row
0:33
0:13 0:20
B6 · 200m Farmers Carry
1:00
0:46 0:14
B7 · 100m Sandbag Lunges
1:07
0:41 0:26
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399