The race, in three figures
The race, in words
1:57:56 at Cape Town 2026 put Bongiwe Magagula & Fikile B Ngwenya 338th of 399 women's teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 2:59.
Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 5:09v median +0:14
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Block 02 10:22Running 2 8:25v median +1:41
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Block 03 14:48Running 3 8:22v median +1:26
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Block 04 16:44Running 4 9:05v median +2:06
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Block 05 15:52Running 5 9:38v median +2:31
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Block 06 11:02Running 6 9:16v median +2:08
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Block 07 14:44Running 7 9:08v median +1:56
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Block 08 15:53Running 8 9:25v median +2:07
Roxzone, per block
Approach · Exit 8:14
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women's teams who finished.