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Sixolile Somdaka & Asemahle Ntozini — Cape Town 2026

W 25-29 n = 399
Finish · net time
1:59:27
+24:38 v median 1:34:49
Course +5:59 v season average ±2:34 · 469 teams
Women
342/399
25-29
68/76
Field beaten
14%

The race, in three figures

Field beaten
24%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:07
v median
266/399
Rank
Biggest loss
80m Burpee Broad Jump
+7:14
v median
397/399
Rank

The race, in words

Sixolile Somdaka & Asemahle Ntozini finished 342nd of 399 women's teams in the Doubles Open division at Cape Town 2026, in 1:59:27.

Legs and stations told different stories: 24% of the field beaten on the runs, 4% on the stations. On the burpee broad jumps the field had the edge, by 7:14. Stronger after halfway: 6:35 better against the middle of the field than before it.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:57
    Running 1 5:47
    v median +0:52
    v median +0:17
  2. Block 02 10:17
    Running 2 8:08
    v median +1:24
    v median +0:27
  3. Block 03 16:11
    Running 3 9:32
    v median +2:36
    v median +2:05
  4. Block 04 20:24
    Running 4 8:30
    v median +1:31
    v median +7:14
  5. Block 05 13:30
    Running 5 7:49
    v median +0:42
    1000m Row 5:41
    v median +0:26
  6. Block 06 10:03
    Running 6 8:04
    v median +0:56
    v median +0:07
  7. Block 07 14:47
    Running 7 8:44
    v median +1:32
    v median +1:54
  8. Block 08 16:15
    Running 8 8:28
    v median +1:10
    Wall Balls 7:47
    v median +2:59

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg
1:16
0:35 0:41
B2 · 50m Sled Push
1:32
0:25 1:07
B3 · 50m Sled Pull
1:08
0:15 0:53
B4 · 80m Burpee Broad Jump
0:32
0:09 0:23
B5 · 1000m Row
0:36
0:22 0:14
B6 · 200m Farmers Carry
1:09
0:52 0:17
B7 · 100m Sandbag Lunges
0:59
0:46 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 389

A pace, not a person: at every mat, the middle of the 389 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:27 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 21
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399